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Light Steps For You

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Welcome to Light Steps – a site for pregnant women to be inspired with ideas for conscious pregnancy, childbirth and parenting preparation.

Becoming a parent is an exciting leap in your life, that gives you great possibilities by orienting your life to give the very best to your baby.

The 'Birthing From Within' childbirth classes and professional doula care will support you in your journey through labor and birth into parenthood.

Individual and group 'Therapy of Intra-Uterine Life' offers a way to clear yourself from difficult or negative prenatal experiences and programming.


Foot Reflexology is a powerful method to enhance body balance for everybody – pregnant or not.


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